A New Prescription
Inspiration and Meditation
Listen to: Psalm 62 Song By Aaron Keyes
Meditate on: Come unto me all ye who are weary and heavy-laden, and I will give you rest.
It is just after midnight and I have already slept and rested for eight hours. I did not feel that tired or sleepy when I laid down. I have literally been in bed, intermittently slept off and on with spats of TV or just quiet thoughts, meditation on God and His word, but mostly sleeping. Sometimes we don't realize the one thing our body needs or requires is simply rest. As I continue to recover from my DIEP reconstruction surgery, the one thing that God is ministering to me most over and over is the importance of REST. We must make time and allow our body to rest. During times of rest, we are refreshed and our bodies are able to heal and be restored.
How often do you continue to care for others when truly they should be caring for you? You continue to push yourself neglecting signals from your body. Sometimes you don't want to seem weak or vulnerable, you hate to ask for help, or you are so accustomed to taking care of everyone else it is almost impossible to ask or accept help from others. Been there, done that, and got the t-shirt! So, we continue to press beyond the signals from our body and do things we are physically unable to do, or don't feel like doing. We support and show up places we clearly don't have the energy to attend. Then, we put on a facade and act if everything is fine when the body is screaming for REST. Remember, you do not have to Prove anything to anybody. You do not have to Be everything for everybody. Allow your body the opportunity to heal properly. Take your necessary meds, eat healthy, get back to that vitamin routine, exercise, and rest. This is what the Lord is speaking , " The NEW prescription is REST".
The bible says that on the seventh day God rested from His labor. And if God himself rested, that lets you and I know that we should rest as well
SAY this OUT LOUD...."On My Journey to Health and Wellness, I will make proper REST a priority.
Beloved, as you rest, rest in Him and trust Him. Meditate on scriptures and you will find yourself in His presence. Then comes the refreshing! The times of refreshing come from the presence of the Lord. Be RESTED and REFRESHED, in Jesus name!
I am a PINK Treasure and I am Living Life on PURPOSE!
Love you to LIFE!
Deborah
CONNECTIONS
Facebook: PINK Treasures Foundation
Twitter: @DeborahTulay
Email: pinktreasures2@gmail.com
Listen to: Psalm 62 Song By Aaron Keyes
Meditate on: Come unto me all ye who are weary and heavy-laden, and I will give you rest.
It is just after midnight and I have already slept and rested for eight hours. I did not feel that tired or sleepy when I laid down. I have literally been in bed, intermittently slept off and on with spats of TV or just quiet thoughts, meditation on God and His word, but mostly sleeping. Sometimes we don't realize the one thing our body needs or requires is simply rest. As I continue to recover from my DIEP reconstruction surgery, the one thing that God is ministering to me most over and over is the importance of REST. We must make time and allow our body to rest. During times of rest, we are refreshed and our bodies are able to heal and be restored.
How often do you continue to care for others when truly they should be caring for you? You continue to push yourself neglecting signals from your body. Sometimes you don't want to seem weak or vulnerable, you hate to ask for help, or you are so accustomed to taking care of everyone else it is almost impossible to ask or accept help from others. Been there, done that, and got the t-shirt! So, we continue to press beyond the signals from our body and do things we are physically unable to do, or don't feel like doing. We support and show up places we clearly don't have the energy to attend. Then, we put on a facade and act if everything is fine when the body is screaming for REST. Remember, you do not have to Prove anything to anybody. You do not have to Be everything for everybody. Allow your body the opportunity to heal properly. Take your necessary meds, eat healthy, get back to that vitamin routine, exercise, and rest. This is what the Lord is speaking , " The NEW prescription is REST".
The bible says that on the seventh day God rested from His labor. And if God himself rested, that lets you and I know that we should rest as well
SAY this OUT LOUD...."On My Journey to Health and Wellness, I will make proper REST a priority.
Beloved, as you rest, rest in Him and trust Him. Meditate on scriptures and you will find yourself in His presence. Then comes the refreshing! The times of refreshing come from the presence of the Lord. Be RESTED and REFRESHED, in Jesus name!
I am a PINK Treasure and I am Living Life on PURPOSE!
Love you to LIFE!
Deborah
CONNECTIONS
Facebook: PINK Treasures Foundation
Twitter: @DeborahTulay
Email: pinktreasures2@gmail.com
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